 | Tid | 02:15:10 |
 | Længde | 4.26 km |
 | Hastighed | 1.89 km/h |
| Tid pr. km. | 31:44 min/km |
 | Puls | snitt 97 max 116 |
 | Cadence | snitt 18 max 120 |
 | Intensitet | Normal |
 | Kalorier | 741 kcal |
 | Score | 5138 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:29:02 |
1.00 km |
2.07 km/h |
29:02 min/km |
101 bpm |
19 rpm |
| 2 |
00:33:45 |
1.00 km |
1.78 km/h |
33:45 min/km |
97 bpm |
17 rpm |
| 3 |
00:33:47 |
1.00 km |
1.78 km/h |
33:47 min/km |
97 bpm |
16 rpm |
| 4 |
00:30:18 |
1.00 km |
1.98 km/h |
30:18 min/km |
95 bpm |
18 rpm |
| 5 |
00:08:21 |
0.26 km |
1.87 km/h |
32:07 min/km |
93 bpm |
19 rpm |
|
