 | Tid | 00:20:50 |
 | Længde | 3.65 km |
 | Hastighed | 10.51 km/h |
 | Tid pr. km. | 05:42 min/km |
 | Puls | snitt 136 max 167 |
 | Cadence | snitt 74 max 80 |
 | Intensitet | Normal |
 | Kalorier | 265 kcal |
 | Score | 1904 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
102 bpm |
74 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
133 bpm |
74 rpm |
| 3 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
156 bpm |
73 rpm |
| 4 |
00:04:03 |
0.65 km |
9.63 km/h |
06:14 min/km |
163 bpm |
74 rpm |
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