Cardio i fitnesscenter

Added by SkogsCicci, 303 weeks ago

Summary

	Tid	00:28:56
	Længde	8.00 km
	Puls	snitt 117 max 182
	Cadence	snitt 33 max 38
	Kalorier	174 kcal
	Score	1688

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

65%	Average 117		Max 182	102%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:40

23.0%

Zone 1

90 - 107

50% - 60%

00:03:08

10.8%

Zone 2

108 - 125

60% - 70%

00:02:07

7.3%

Zone 3

126 - 143

70% - 80%

00:13:15

45.8%

Zone 4

144 - 161

80% - 90%

00:02:47

9.6%

Zone 5

> 162

90% - 100%

00:00:59

3.4%

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Cardio i fitnesscenter

Roddmaskin

Summary

Heart rate zones - Default