Cardio i fitnesscenter

Added by SkogsCicci, 303 weeks ago

Summary

	Tid	01:00:00
	Længde	8.00 km
	Puls	snitt 143 max 162
	Cadence	snitt 78 max 80
	Kalorier	502 kcal
	Score	5575

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

80%	Average 143		Max 162	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:22

0.6%

Zone 1

90 - 107

50% - 60%

00:00:12

0.3%

Zone 2

108 - 125

60% - 70%

00:00:39

1.1%

Zone 3

126 - 143

70% - 80%

00:24:46

40.2%

Zone 4

144 - 161

80% - 90%

00:35:38

57.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

Løbebånd

Summary

Heart rate zones - Default