Cykling

Added by mosjonist, 300 weeks ago

Summary

	Tid	02:17:10
	Længde	50.18 km
	Hastighed	21.95 km/h
	Tid pr. km.	02:44 min/km
	Puls	snitt 127 max 167
	Temperature	12.7 °C
	Intensitet	Normal
	Kalorier	2230 kcal
	Score	9266

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:24:59

15.6%

Zone 2

105 - 121

60% - 70%

00:45:37

28.4%

Zone 3

122 - 139

70% - 80%

01:07:33

42.1%

Zone 4

140 - 157

80% - 90%

00:21:45

13.5%

Zone 5

> 158

90% - 100%

00:00:41

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default