 | Tid | 00:30:27 |
 | Længde | 5.40 km |
 | Hastighed | 10.64 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 151 max 166 |
 | Cadence | snitt 74 max 85 |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
 | Score | 2812 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
124 bpm |
73 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
158 bpm |
74 rpm |
| 3 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
155 bpm |
74 rpm |
| 4 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
158 bpm |
74 rpm |
| 5 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
158 bpm |
74 rpm |
| 6 |
00:03:12 |
0.40 km |
7.50 km/h |
08:00 min/km |
159 bpm |
74 rpm |
|
