 | Tid | 02:16:47 |
 | Længde | 5.02 km |
 | Hastighed | 2.20 km/h |
 | Tid pr. km. | 27:15 min/km |
 | Puls | snitt 104 max 130 |
 | Cadence | snitt 18 max 80 |
 | Intensitet | Normal |
 | Kalorier | 816 kcal |
 | Score | 5190 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:32:24 |
1.00 km |
1.85 km/h |
32:24 min/km |
102 bpm |
19 rpm |
| 2 |
00:32:25 |
1.00 km |
1.85 km/h |
32:25 min/km |
104 bpm |
19 rpm |
| 3 |
00:34:15 |
1.00 km |
1.75 km/h |
34:15 min/km |
100 bpm |
17 rpm |
| 4 |
00:29:54 |
1.00 km |
2.01 km/h |
29:54 min/km |
112 bpm |
21 rpm |
| 5 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
101 bpm |
6 rpm |
| 6 |
00:00:06 |
0.02 km |
12.00 km/h |
05:00 min/km |
89 bpm |
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