Cardio i fitnesscenter

Added by SkogsCicci, 302 weeks ago

Summary

	Tid	01:00:16
	Længde	17.30 km
	Puls	snitt 126 max 180
	Cadence	snitt 35 max 39
	Kalorier	343 kcal
	Score	3557

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

70%	Average 126		Max 180	101%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:16

0.4%

Zone 1

90 - 107

50% - 60%

00:06:45

11.2%

Zone 2

108 - 125

60% - 70%

00:17:20

28.8%

Zone 3

126 - 143

70% - 80%

00:31:21

52.0%

Zone 4

144 - 161

80% - 90%

00:01:24

2.3%

Zone 5

> 162

90% - 100%

00:03:10

5.3%

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Cardio i fitnesscenter

Roddmaskin

Summary

Heart rate zones - Default