 | Tid | 00:49:41 |
 | Længde | 16.51 km |
 | Hastighed | 19.94 km/h |
| Tid pr. km. | 03:01 min/km |
 | Puls | snitt 150 max 182 |
 | Intensitet | Normal |
 | Kalorier | 641 kcal |
 | Score | 3339 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:02 |
5.00 km |
19.96 km/h |
03:00 min/km |
146 bpm |
| 2 |
00:16:40 |
5.00 km |
18.00 km/h |
03:20 min/km |
156 bpm |
| 3 |
00:12:35 |
5.00 km |
23.84 km/h |
02:31 min/km |
144 bpm |
| 4 |
00:05:31 |
1.51 km |
16.42 km/h |
03:39 min/km |
153 bpm |
|
