Vægttræning

Added by SkogsCicci, 302 weeks ago

Summary

	Tid	00:30:08
	Total Weight	0.0 kg
	Puls	snitt 110 max 142
	Intensitet	Normal
	Kalorier	144 kcal
	Score	1194

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Summary

61%	Average 110		Max 142	79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:44

9.1%

Zone 1

90 - 107

50% - 60%

00:04:38

15.4%

Zone 2

108 - 125

60% - 70%

00:22:07

73.4%

Zone 3

126 - 143

70% - 80%

00:00:39

2.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vægttræning

Summary

Heart rate zones - Default