 | Tid | 00:45:07 |
 | Længde | 7.61 km |
 | Hastighed | 10.12 km/h |
| Tid pr. km. | 05:56 min/km |
 | Cadence | snitt 84 max 91 |
 | Intensitet | Normal |
 | Kalorier | 601 kcal |
 | Score | 3426 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
80 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
84 rpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
82 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
84 rpm |
| 5 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
83 rpm |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
82 rpm |
| 7 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
84 rpm |
| 8 |
01:38:26 |
0.61 km |
0.37 km/h |
161:22 min/km |
- |
84 rpm |
|
