 | Tid | 01:38:22 |
 | Længde | 3.89 km |
 | Hastighed | 2.37 km/h |
| Tid pr. km. | 25:17 min/km |
 | Puls | snitt 109 max 132 |
 | Cadence | snitt 24 max 114 |
 | Intensitet | Normal |
 | Kalorier | 645 kcal |
 | Score | 3735 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:32:29 |
1.00 km |
1.85 km/h |
32:29 min/km |
105 bpm |
19 rpm |
| 2 |
00:23:33 |
1.00 km |
2.55 km/h |
23:33 min/km |
107 bpm |
26 rpm |
| 3 |
00:21:59 |
1.00 km |
2.73 km/h |
21:59 min/km |
109 bpm |
28 rpm |
| 4 |
00:20:25 |
0.89 km |
2.62 km/h |
22:56 min/km |
115 bpm |
26 rpm |
|
