 | Tid | 00:55:00 |
 | Længde | 5.00 km |
 | Hastighed | 5.45 km/h |
 | Tid pr. km. | 11:00 min/km |
 | Puls | snitt 101 max 139 |
 | Cadence | snitt 57 max 73 |
 | Intensitet | Normal |
 | Kalorier | 435 kcal |
 | Score | 2091 |
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Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:09 |
1.00 km |
5.38 km/h |
11:09 min/km |
98 bpm |
60 rpm |
| 2 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
99 bpm |
61 rpm |
| 3 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
101 bpm |
59 rpm |
| 4 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
104 bpm |
61 rpm |
| 5 |
00:12:42 |
1.00 km |
4.72 km/h |
12:42 min/km |
102 bpm |
45 rpm |
| 6 |
00:00:38 |
0.00 km |
0.00 km/h |
00:00 min/km |
97 bpm |
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