 | Tid | 00:24:42 |
 | Længde | 4.24 km |
 | Hastighed | 10.30 km/h |
| Tid pr. km. | 05:50 min/km |
 | Puls | snitt 152 max 165 |
 | Cadence | snitt 74 max 81 |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Score | 2269 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
135 bpm |
73 rpm |
| 2 |
00:08:28 |
1.00 km |
7.09 km/h |
08:28 min/km |
153 bpm |
71 rpm |
| 3 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
157 bpm |
74 rpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
159 bpm |
75 rpm |
| 5 |
00:01:31 |
0.24 km |
9.49 km/h |
06:19 min/km |
164 bpm |
75 rpm |
|
