 | Tid | 00:35:15 |
 | Længde | 7.33 km |
 | Hastighed | 12.48 km/h |
| Tid pr. km. | 04:49 min/km |
 | Puls | snitt 153 max 167 |
 | Cadence | snitt 85 max 90 |
 | Temperature | 17.3 °C |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
 | Score | 3266 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
144 bpm |
82 rpm |
| 2 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
146 bpm |
84 rpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
155 bpm |
85 rpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
154 bpm |
84 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
153 bpm |
85 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
158 bpm |
86 rpm |
| 7 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
159 bpm |
86 rpm |
| 8 |
00:01:44 |
0.33 km |
11.42 km/h |
05:15 min/km |
151 bpm |
86 rpm |
|
