 | Tid | 00:27:56 |
 | Længde | 4.71 km |
 | Hastighed | 10.12 km/h |
| Tid pr. km. | 05:56 min/km |
 | Puls | snitt 146 max 164 |
 | Cadence | snitt 73 max 83 |
 | Intensitet | Normal |
 | Kalorier | 360 kcal |
 | Score | 2561 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
131 bpm |
74 rpm |
| 2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
134 bpm |
74 rpm |
| 3 |
00:08:41 |
1.00 km |
6.91 km/h |
08:41 min/km |
153 bpm |
73 rpm |
| 4 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
156 bpm |
73 rpm |
| 5 |
00:04:27 |
0.71 km |
9.57 km/h |
06:16 min/km |
162 bpm |
75 rpm |
|
