 | Tid | 00:19:01 |
 | Længde | 3.25 km |
 | Hastighed | 10.25 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 149 max 161 |
 | Cadence | snitt 75 max 90 |
 | Intensitet | Normal |
 | Kalorier | 229 kcal |
 | Score | 1766 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
138 bpm |
73 rpm |
| 2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
150 bpm |
73 rpm |
| 3 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
156 bpm |
74 rpm |
| 4 |
00:01:28 |
0.25 km |
10.23 km/h |
05:52 min/km |
159 bpm |
75 rpm |
|
