 | Tid | 00:47:27 |
 | Længde | 4.63 km |
 | Hastighed | 5.85 km/h |
| Tid pr. km. | 10:15 min/km |
 | Puls | snitt 122 max 136 |
 | Cadence | snitt 62 max 66 |
 | Intensitet | Normal |
 | Kalorier | 389 kcal |
 | Score | 1797 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
119 bpm |
62 rpm |
| 2 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
125 bpm |
63 rpm |
| 3 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
120 bpm |
63 rpm |
| 4 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
124 bpm |
63 rpm |
| 5 |
00:07:45 |
0.63 km |
4.88 km/h |
12:18 min/km |
123 bpm |
60 rpm |
|
