 | Tid | 00:48:25 |
 | Længde | 10.05 km |
 | Hastighed | 12.45 km/h |
 | Tid pr. km. | 04:49 min/km |
 | Puls | snitt 121 max 172 |
 | Cadence | snitt 37 max 115 |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
 | Score | 3261 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:15 |
3.82 km |
13.29 km/h |
04:31 min/km |
103 bpm |
40 rpm |
| 2 |
00:34:28 |
6.23 km |
10.85 km/h |
05:32 min/km |
130 bpm |
35 rpm |
|