 | Tid | 00:48:38 |
 | Længde | 4.74 km |
 | Hastighed | 5.85 km/h |
| Tid pr. km. | 10:16 min/km |
 | Puls | snitt 114 max 138 |
 | Cadence | snitt 63 max 65 |
 | Intensitet | Normal |
 | Kalorier | 393 kcal |
 | Score | 1840 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
108 bpm |
62 rpm |
| 2 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
111 bpm |
63 rpm |
| 3 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
116 bpm |
63 rpm |
| 4 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
115 bpm |
63 rpm |
| 5 |
00:12:16 |
0.74 km |
3.62 km/h |
16:35 min/km |
122 bpm |
61 rpm |
|
