 | Tid | 00:21:48 |
 | Længde | 5.02 km |
 | Hastighed | 13.82 km/h |
| Tid pr. km. | 04:21 min/km |
 | Puls | snitt 139 max 159 |
 | Cadence | snitt 87 max 93 |
 | Temperature | 14.3 °C |
 | Intensitet | Normal |
 | Kalorier | 228 kcal |
 | Score | 1996 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
120 bpm |
86 rpm |
| 2 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
133 bpm |
85 rpm |
| 3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
145 bpm |
86 rpm |
| 4 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
144 bpm |
87 rpm |
| 5 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
151 bpm |
89 rpm |
| 6 |
00:00:12 |
0.02 km |
6.00 km/h |
10:00 min/km |
155 bpm |
92 rpm |
|
