 | Tid | 00:23:14 |
 | Længde | 4.01 km |
 | Hastighed | 10.36 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 171 max 189 |
 | Cadence | snitt 86 max 89 |
 | Intensitet | Normal |
 | Kalorier | 383 kcal |
 | Score | 2150 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
157 bpm |
85 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
173 bpm |
85 rpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
175 bpm |
85 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
177 bpm |
85 rpm |
| 5 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
187 bpm |
87 rpm |
|
