 | Tid | 02:24:54 |
 | Længde | 24.49 km |
 | Hastighed | 10.14 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 142 max 185 |
 | Intensitet | Normal |
 | Kalorier | 2400 kcal |
 | Score | 9769 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:09 |
5.00 km |
14.18 km/h |
04:14 min/km |
143 bpm |
| 2 |
00:24:54 |
5.00 km |
12.05 km/h |
04:59 min/km |
131 bpm |
| 3 |
00:33:53 |
5.00 km |
8.85 km/h |
06:47 min/km |
134 bpm |
| 4 |
00:40:11 |
5.00 km |
7.47 km/h |
08:02 min/km |
152 bpm |
| 5 |
00:24:47 |
4.49 km |
10.87 km/h |
05:31 min/km |
145 bpm |
|
