 | Tid | 00:49:24 |
 | Længde | 5.35 km |
 | Hastighed | 6.50 km/h |
| Tid pr. km. | 09:14 min/km |
 | Cadence | snitt 70 max 86 |
 | Intensitet | Normal |
 | Kalorier | 366 kcal |
 | Score | 4575 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
- |
65 rpm |
| 2 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
- |
65 rpm |
| 3 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
- |
63 rpm |
| 4 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
- |
82 rpm |
| 5 |
00:08:05 |
1.00 km |
7.42 km/h |
08:05 min/km |
- |
75 rpm |
| 6 |
00:03:32 |
0.35 km |
5.94 km/h |
10:06 min/km |
- |
66 rpm |
|
