 | Tid | 00:44:50 |
 | Længde | 6.75 km |
 | Hastighed | 9.03 km/h |
| Tid pr. km. | 06:39 min/km |
 | Cadence | snitt 79 max 96 |
 | Intensitet | Normal |
 | Kalorier | 547 kcal |
 | Score | 4135 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:58 |
1.00 km |
4.01 km/h |
14:58 min/km |
- |
78 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
89 rpm |
| 3 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
79 rpm |
| 4 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
79 rpm |
| 5 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
81 rpm |
| 6 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
82 rpm |
| 7 |
00:06:56 |
0.75 km |
6.49 km/h |
09:15 min/km |
- |
84 rpm |
|
