 | Tid | 00:18:06 |
 | Længde | 3.22 km |
 | Hastighed | 10.67 km/h |
| Tid pr. km. | 05:37 min/km |
 | Puls | snitt 140 max 165 |
 | Cadence | snitt 75 max 78 |
 | Intensitet | Normal |
 | Kalorier | 240 kcal |
 | Score | 1678 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
108 bpm |
74 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
150 bpm |
75 rpm |
| 3 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
157 bpm |
74 rpm |
| 4 |
00:01:18 |
0.22 km |
10.15 km/h |
05:55 min/km |
164 bpm |
76 rpm |
|
