Vægttræning

Added by SkogsCicci, 298 weeks ago

Summary

	Tid	00:50:52
	Total Weight	0.0 kg
	Puls	snitt 111 max 132
	Intensitet	Normal
	Kalorier	234 kcal
	Score	2006

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Summary

62%	Average 111		Max 132	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:00

2.0%

Zone 1

90 - 107

50% - 60%

00:12:01

23.6%

Zone 2

108 - 125

60% - 70%

00:37:12

73.1%

Zone 3

126 - 143

70% - 80%

00:00:39

1.3%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vægttræning

Summary

Heart rate zones - Default