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49

fredag 11 december 2020

Vandring

Added by SkogsCicci, 297 weeks ago

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Summary
 
TimeTid00:49:08
DistanceLængde3.49 km
GaugeHastighed4.26 km/h
GaugeTid pr. km.14:05 min/km
PulsePulssnitt 100   max 135
CadenceCadencesnitt 57   max 68
IntensityIntensitetNormal
KcalKalorier176 kcal
ScoreScore2902
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

56%
Average
100
Icon_pulse
Max
135
75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:04:07
8.4%
Zone 1 90 - 107 50% - 60%
00:36:56
75.1%
Zone 2 108 - 125 60% - 70%
00:07:38
15.5%
Zone 3 126 - 143 70% - 80%
00:00:29
1.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%