 | Tid | 01:33:28 |
 | Længde | 27.91 km |
 | Hastighed | 17.92 km/h |
| Tid pr. km. | 03:21 min/km |
 | Puls | snitt 142 max 166 |
 | Intensitet | Normal |
 | Kalorier | 1094 kcal |
 | Score | 6304 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:55 |
5.00 km |
16.74 km/h |
03:35 min/km |
135 bpm |
| 2 |
00:13:21 |
5.00 km |
22.47 km/h |
02:40 min/km |
144 bpm |
| 3 |
00:16:49 |
5.00 km |
17.84 km/h |
03:22 min/km |
149 bpm |
| 4 |
00:18:48 |
5.00 km |
15.96 km/h |
03:46 min/km |
145 bpm |
| 5 |
00:15:38 |
5.00 km |
19.19 km/h |
03:08 min/km |
137 bpm |
| 6 |
00:11:46 |
2.91 km |
14.84 km/h |
04:03 min/km |
143 bpm |
|
