 | Tid | 00:45:49 |
 | Længde | 3.76 km |
 | Hastighed | 4.92 km/h |
| Tid pr. km. | 12:11 min/km |
 | Puls | snitt 110 max 124 |
 | Cadence | snitt 52 max 64 |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
 | Score | 1730 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
109 bpm |
60 rpm |
| 2 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
114 bpm |
61 rpm |
| 3 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
110 bpm |
59 rpm |
| 4 |
00:14:11 |
0.76 km |
3.22 km/h |
18:40 min/km |
107 bpm |
35 rpm |
|
