 | Tid | 00:52:18 |
 | Længde | 5.11 km |
 | Hastighed | 5.86 km/h |
| Tid pr. km. | 10:14 min/km |
 | Puls | snitt 104 max 117 |
 | Cadence | snitt 61 max 66 |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
 | Score | 1984 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
99 bpm |
59 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
105 bpm |
62 rpm |
| 3 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
107 bpm |
62 rpm |
| 4 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
106 bpm |
62 rpm |
| 5 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
104 bpm |
63 rpm |
| 6 |
00:01:57 |
0.11 km |
3.38 km/h |
17:44 min/km |
106 bpm |
50 rpm |
|
