powerwalk löpband

Added by SkogsCicci, 297 weeks ago

Summary

	Tid	00:41:51
	Længde	4.00 km
	Puls	snitt 92 max 116
	Cadence	snitt 60 max 62
	Kalorier	129 kcal
	Score	1578

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

51%	Average 92		Max 116	65%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:07:16

17.4%

Zone 1

90 - 107

50% - 60%

00:33:58

81.2%

Zone 2

108 - 125

60% - 70%

00:00:37

1.5%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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powerwalk löpband

Løbebånd, gåture

Summary

Heart rate zones - Default