 | Tid | 00:17:39 |
 | Længde | 3.09 km |
 | Hastighed | 10.50 km/h |
 | Tid pr. km. | 05:43 min/km |
 | Puls | snitt 147 max 162 |
 | Cadence | snitt 75 max 77 |
 | Intensitet | Normal |
 | Kalorier | 235 kcal |
 | Score | 1615 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
131 bpm |
73 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
154 bpm |
74 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
157 bpm |
75 rpm |
| 4 |
00:00:52 |
0.09 km |
6.23 km/h |
09:38 min/km |
160 bpm |
75 rpm |
|