 | Tid | 01:05:55 |
 | Længde | 5.55 km |
 | Hastighed | 5.05 km/h |
| Tid pr. km. | 11:53 min/km |
 | Puls | snitt 108 max 122 |
 | Cadence | snitt 53 max 66 |
 | Intensitet | Normal |
 | Kalorier | 509 kcal |
 | Score | 2493 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:27 |
1.00 km |
4.82 km/h |
12:27 min/km |
106 bpm |
52 rpm |
| 2 |
00:12:24 |
1.00 km |
4.84 km/h |
12:24 min/km |
113 bpm |
50 rpm |
| 3 |
00:11:34 |
1.00 km |
5.19 km/h |
11:34 min/km |
110 bpm |
54 rpm |
| 4 |
00:11:35 |
1.00 km |
5.18 km/h |
11:35 min/km |
110 bpm |
52 rpm |
| 5 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
105 bpm |
59 rpm |
| 6 |
00:08:19 |
0.55 km |
3.97 km/h |
15:07 min/km |
105 bpm |
46 rpm |
|
