 | Tid | 00:18:55 |
 | Længde | 3.25 km |
 | Hastighed | 10.31 km/h |
 | Tid pr. km. | 05:49 min/km |
 | Puls | snitt 148 max 163 |
 | Cadence | snitt 74 max 77 |
 | Intensitet | Normal |
 | Kalorier | 249 kcal |
 | Score | 1723 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
129 bpm |
73 rpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
154 bpm |
74 rpm |
| 3 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
159 bpm |
74 rpm |
| 4 |
00:01:40 |
0.25 km |
9.00 km/h |
06:40 min/km |
158 bpm |
74 rpm |
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