 | Tid | 00:50:30 |
 | Længde | 4.75 km |
 | Hastighed | 5.64 km/h |
| Tid pr. km. | 10:38 min/km |
 | Puls | snitt 100 max 115 |
 | Cadence | snitt 61 max 65 |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
 | Score | 1913 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
92 bpm |
61 rpm |
| 2 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
99 bpm |
60 rpm |
| 3 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
101 bpm |
61 rpm |
| 4 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
106 bpm |
62 rpm |
| 5 |
00:08:02 |
0.75 km |
5.60 km/h |
10:43 min/km |
105 bpm |
61 rpm |
|
