Styrka med Frida

Added by SkogsCicci, 296 weeks ago

Summary

	Tid	01:10:40
	Total Weight	0.0 kg
	Puls	snitt 105 max 139
	Intensitet	Normal
	Kalorier	281 kcal
	Score	2795

Bänkpress, knäböj, hjulet, squats med gummiband mm.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Summary

59%	Average 105		Max 139	78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:35

7.9%

Zone 1

90 - 107

50% - 60%

00:37:17

52.7%

Zone 2

108 - 125

60% - 70%

00:24:23

34.5%

Zone 3

126 - 143

70% - 80%

00:03:26

4.9%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Styrka med Frida

Summary

Heart rate zones - Default