 | Tid | 00:21:09 |
 | Længde | 3.16 km |
 | Hastighed | 8.96 km/h |
 | Tid pr. km. | 06:42 min/km |
 | Puls | snitt 138 max 151 |
 | Cadence | snitt 84 max 87 |
 | Intensitet | Normal |
 | Kalorier | 296 kcal |
 | Score | 1959 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
135 bpm |
82 rpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
142 bpm |
84 rpm |
| 3 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
138 bpm |
84 rpm |
| 4 |
00:01:07 |
0.16 km |
8.60 km/h |
06:59 min/km |
133 bpm |
82 rpm |
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