 | Tid | 00:51:19 |
 | Længde | 4.90 km |
 | Hastighed | 5.73 km/h |
| Tid pr. km. | 10:28 min/km |
 | Puls | snitt 106 max 116 |
 | Cadence | snitt 61 max 65 |
 | Intensitet | Normal |
 | Kalorier | 410 kcal |
 | Score | 1946 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
103 bpm |
60 rpm |
| 2 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
107 bpm |
62 rpm |
| 3 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
108 bpm |
62 rpm |
| 4 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
105 bpm |
62 rpm |
| 5 |
00:09:21 |
0.90 km |
5.78 km/h |
10:23 min/km |
108 bpm |
62 rpm |
|
