powerwalk löpband

Added by SkogsCicci, 295 weeks ago

Summary

	Tid	01:00:05
	Længde	6.20 km
	Puls	snitt 85 max 97
	Cadence	snitt 61 max 63
	Kalorier	149 kcal
	Score	2283

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

47%	Average 85		Max 97	54%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:48:34

80.8%

Zone 1

90 - 107

50% - 60%

00:11:32

19.2%

Zone 2

108 - 125

60% - 70%

00:00:00

0.0%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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powerwalk löpband

Løbebånd, gåture

Summary

Heart rate zones - Default