 | Tid | 00:34:01 |
 | Længde | 4.66 km |
 | Hastighed | 8.22 km/h |
| Tid pr. km. | 07:18 min/km |
 | Puls | snitt 137 max 165 |
 | Cadence | snitt 75 max 90 |
 | Intensitet | Normal |
 | Kalorier | 414 kcal |
 | Score | 3160 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
140 bpm |
81 rpm |
| 2 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
146 bpm |
77 rpm |
| 3 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
141 bpm |
76 rpm |
| 4 |
00:08:31 |
1.00 km |
7.05 km/h |
08:31 min/km |
124 bpm |
69 rpm |
| 5 |
00:05:14 |
0.66 km |
7.57 km/h |
07:56 min/km |
135 bpm |
73 rpm |
|
