 | Tid | 00:35:16 |
 | Længde | 4.65 km |
 | Hastighed | 7.91 km/h |
| Tid pr. km. | 07:35 min/km |
 | Puls | snitt 137 max 169 |
 | Cadence | snitt 76 max 91 |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Score | 3267 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
152 bpm |
85 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
154 bpm |
87 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
144 bpm |
81 rpm |
| 4 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
117 bpm |
62 rpm |
| 5 |
00:06:25 |
0.65 km |
6.08 km/h |
09:52 min/km |
133 bpm |
63 rpm |
|
