 | Tid | 00:39:03 |
 | Længde | 3.62 km |
 | Hastighed | 5.56 km/h |
| Tid pr. km. | 10:47 min/km |
 | Puls | snitt 105 max 121 |
 | Cadence | snitt 59 max 93 |
 | Intensitet | Normal |
 | Kalorier | 306 kcal |
 | Score | 1484 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
105 bpm |
63 rpm |
| 2 |
00:11:36 |
1.00 km |
5.17 km/h |
11:36 min/km |
107 bpm |
54 rpm |
| 3 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
104 bpm |
61 rpm |
| 4 |
00:06:44 |
0.62 km |
5.52 km/h |
10:52 min/km |
104 bpm |
60 rpm |
|
