 | Tid | 00:40:37 |
 | Længde | 3.99 km |
 | Hastighed | 5.89 km/h |
| Tid pr. km. | 10:11 min/km |
 | Puls | snitt 110 max 125 |
 | Cadence | snitt 61 max 67 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 1535 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
112 bpm |
58 rpm |
| 2 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
113 bpm |
62 rpm |
| 3 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
107 bpm |
63 rpm |
| 4 |
00:10:06 |
0.99 km |
5.88 km/h |
10:12 min/km |
109 bpm |
62 rpm |
|
