 | Tid | 00:22:03 |
 | Længde | 3.85 km |
 | Hastighed | 10.48 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 149 max 163 |
 | Cadence | snitt 75 max 80 |
 | Intensitet | Normal |
 | Kalorier | 301 kcal |
 | Score | 2047 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
134 bpm |
74 rpm |
| 2 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
152 bpm |
72 rpm |
| 3 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
152 bpm |
73 rpm |
| 4 |
00:04:55 |
0.85 km |
10.37 km/h |
05:47 min/km |
161 bpm |
75 rpm |
|
