 | Tid | 00:47:23 |
 | Længde | 4.24 km |
 | Hastighed | 5.37 km/h |
| Tid pr. km. | 11:11 min/km |
 | Puls | snitt 102 max 119 |
 | Cadence | snitt 56 max 67 |
 | Intensitet | Normal |
 | Kalorier | 360 kcal |
 | Score | 1796 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
102 bpm |
59 rpm |
| 2 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
108 bpm |
60 rpm |
| 3 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
102 bpm |
59 rpm |
| 4 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
98 bpm |
58 rpm |
| 5 |
00:04:38 |
0.24 km |
3.11 km/h |
19:18 min/km |
95 bpm |
28 rpm |
|
