 | Tid | 00:44:41 |
 | Længde | 7.00 km |
 | Hastighed | 9.40 km/h |
| Tid pr. km. | 06:23 min/km |
 | Cadence | snitt 83 max 93 |
 | Intensitet | Normal |
 | Kalorier | 587 kcal |
 | Score | 4126 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
86 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
87 rpm |
| 3 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
- |
80 rpm |
| 4 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
- |
78 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
87 rpm |
| 6 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
85 rpm |
| 7 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
83 rpm |
|
