 | Tid | 00:28:26 |
 | Længde | 4.83 km |
 | Hastighed | 10.19 km/h |
| Tid pr. km. | 05:53 min/km |
 | Puls | snitt 153 max 162 |
 | Cadence | snitt 75 max 80 |
 | Intensitet | Normal |
 | Kalorier | 366 kcal |
 | Score | 2626 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
140 bpm |
73 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
153 bpm |
75 rpm |
| 3 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
156 bpm |
75 rpm |
| 4 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
156 bpm |
74 rpm |
| 5 |
00:05:18 |
0.83 km |
9.40 km/h |
06:23 min/km |
158 bpm |
74 rpm |
|
