 | Tid | 00:22:09 |
 | Længde | 3.17 km |
 | Hastighed | 8.59 km/h |
| Tid pr. km. | 06:59 min/km |
 | Puls | snitt 140 max 168 |
 | Cadence | snitt 82 max 91 |
 | Intensitet | Normal |
 | Kalorier | 302 kcal |
 | Score | 2052 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
131 bpm |
84 rpm |
| 2 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
142 bpm |
67 rpm |
| 3 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
144 bpm |
76 rpm |
| 4 |
00:01:01 |
0.17 km |
10.03 km/h |
05:59 min/km |
155 bpm |
86 rpm |
|
