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Added by SkogsCicci, 294 weeks ago

Summary

	Tid	00:11:10
	Længde	1.85 km
	Hastighed	9.94 km/h
	Tid pr. km.	06:02 min/km
	Puls	snitt 152 max 166
	Cadence	snitt 83 max 87
	Intensitet	Normal
	Kalorier	104 kcal
	Score	1031

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

85%	Average 152		Max 166	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:02

0.3%

Zone 2

108 - 125

60% - 70%

00:00:19

2.8%

Zone 3

126 - 143

70% - 80%

00:00:29

4.3%

Zone 4

144 - 161

80% - 90%

00:09:37

86.1%

Zone 5

> 162

90% - 100%

00:00:43

6.4%

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Summary

Heart rate zones - Default